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- Phone:+92 300-2628867
- Email:zeenatpasha@mindsyncglobal.net
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Clinical Psychologist
Global Tele Mental Health Platform
Locations Served:
USA, UK, Africa, Australia , Canada, Dubai, Belgium, Pakistan
Tean pageWe offer flexible, tiered subscription-based pricing, sliding scale options based on income, and corporate wellness partnerships, ensuring that care reaches all who need it. With our affiliate partnerships and referral programs, we expand the reach of mental health services, fostering connections that heal and empower.
Formally diagnosed with Adult Autism on November 11 by a trusted clinician, Dr. Pasha’s journey reflects the silent struggles many women face before discovering their neurodivergent truth.
For decades, she lived through misdiagnosis and misunderstanding — from childhood stuttering and ADHD to dyslexia and learning disabilities — navigating academic failures and cultural expectations while searching for belonging in a world not built for minds like hers.
Her story invites empathy, shedding light on how Autism in women often goes unseen, masked beneath resilience, creativity, and survival instincts.
Beneath her academic and clinical achievements lies a powerful history of bullying, childhood sexual abuse, domestic violence, narcissistic abuse, and identity theft.
She faced three evictions, periods of homelessness, and even imprisonment due to systemic failures — yet emerged as a living symbol of courage and compassion.
These adversities shaped her mission: to humanize trauma, to teach others that healing is not weakness but strength in motion. Her story embodies the truth that you can be both broken and beautiful — and still rise.
Diagnosed with Borderline Personality Disorder in her undergraduate years and later with Bipolar Disorder and Complex PTSD, Dr. Pasha learned to embrace her neurochemistry rather than fear it. Through mindful medication, meditation, yoga, and self-compassion, she transformed her diagnoses into doorways for self-discovery.
Her “cookie light” philosophy — small daily joys of laughter, dance, and creativity — became her medicine for emotional regulation and inner balance.
Having lived in twenty homes across five U.S. states — New Jersey, New York, Florida, Georgia, and California — and traveled across Switzerland, Prague, Vienna, Lisbon, Budapest, and Turkey, Dr. Pasha calls herself a “Gypsy Mind.”
Each destination became a classroom of compassion, deepening her understanding of multicultural psychology, cross-cultural resilience, and the universal need for belonging.
These experiences cultivated her signature blend of science, spirituality, and storytelling, connecting her to clients from all cultures and walks of life.
At Purusha Yoga Studio, Dr. Pasha learned to embody the art of healing through movement, mindfulness, and spiritual practice.
Her approach bridges CBT, DBT, ACT, Somatic Therapy, and Mindfulness, integrating Islamic wuzu rituals, Sufi zikr meditation, and Buddhist body scans.
Each practice reconnects the body with the mind, teaching that healing is found not only in therapy rooms but in the rituals of daily life — water, breath, music, and prayer.
While working as an ABA Therapist in California, Dr. Pasha recognized herself in the autistic youth she served — in their sensory sensitivities, patterns, and deep emotional worlds.
This realization became the foundation of her advocacy for Autism in Women and Neurodiversity Awareness.
She rejects the outdated puzzle-piece symbol, instead embracing the multicolor infinity ribbon — a representation of acceptance, authenticity, and the infinite diversity of the human mind.
Dr. Pasha’s unique blend of business acumen and clinical training allows her to counsel professionals across corporate and healthcare sectors.
Her U.S.-based career includes roles with:
Her corporate experience informs her executive wellness coaching, focusing on emotional intelligence, stress regulation, and mental agility for leaders.
Dr. Pasha’s healing journey was anchored in faith and family. She honors her late father, who taught her perseverance and integrity, and her stepmother Dori, whose warmth in West Palm Beach offered refuge during hardship.
Her relationship with her mother — a spa owner from Karachi — represents generational healing through compassion and forgiveness.
Together, they embody her belief that love, kindness, and gratitude are the purest forms of therapy.
“That’s truth. That’s life. Love and cookie light.” 🍪
A mantra that captures Dr. Pasha’s essence — grounded in truth, fueled by resilience, and softened by love.
Dr. Zeenat Pasha follows a blended spiritual path — rooted in Buddhist teachings, strengthened by daily biblical verses, and supported through faith-based music.
This combination helps her feel whole, centered, and deeply connected to God and the community.
Dr. Pasha practices four core forms of meditation every day to maintain emotional balance and mental clarity:
Gratitude Meditation
Forgiveness Meditation
Loving-Kindness Meditation
Trauma-Informed Buddhist Body Scan Meditation
Dr. Pasha’s healing journey was anchored in faith and family. She honors her late father, who taught her perseverance and integrity, and her stepmother Dori, whose warmth in West Palm Beach offered refuge during hardship.
Her relationship with her mother — a spa owner from Karachi — represents generational healing through compassion and forgiveness.
Together, they embody her belief that love, kindness, and gratitude are the purest forms of therapy.
As the Head of the Wellness Department at IoBM, Dr. Pasha supports students, faculty, and staff through counseling, emotional guidance, and wellness interventions.
Her days blend structured care with mindful reflection, helping her stay grounded and present.
Focused, calm, and listening deeply.
Her sessions are shaped by compassion, clinical expertise, and mindful awareness.
Laughter, creativity, and music — a reminder that healing is not only serious work, but also lightness and joy.
“I am a rainbow colour.”
Dr. Pasha proudly represents neurodiversity, sexual diversity, and gender diversity, embracing every shade of human experience.
Caption suggestion for the rainbow picture:
“I am a lifelong learner — always curious for more.”
Dr. Pasha’s healing journey was anchored in faith and family. She honors her late father, who taught her perseverance and integrity, and her stepmother Dori, whose warmth in West Palm Beach offered refuge during hardship.
Her relationship with her mother — a spa owner from Karachi — represents generational healing through compassion and forgiveness.
Together, they embody her belief that love, kindness, and gratitude are the purest forms of therapy.
“This evil eye from Turkey was a gift from my mom. I keep it hanging outside my room as a gentle reminder to forgive, maintain healthy boundaries, show gratitude, and keep loving. It protects not just the space, but also my mindset.”
Truth over comfort
Compassion before reaction
Healthy boundaries
Gratitude as daily medicine
Faith as the anchor
Love as the guiding light
